12 Signs Someone Put a Love Spell on You (And How to Break It Safely)

Are you seeing the signs someone put a love spell on you? This guide from Baba Ali walks you through 12 real warning signs, how to confirm what you are experiencing, and the 7-step method to break a love spell safely.

What Are the Real Signs Someone Put a Love Spell on You?

Spell Safety

She sat across from me — a schoolteacher from Houston, sensible as sunrise — and said something I have heard hundreds of times in thirty years: “Baba, these feelings don’t feel like mine.” Six weeks earlier, a man she had politely turned down twice had begun occupying her every waking thought. She dreamed of him nightly. She had started driving past his street without deciding to. And she did not like him. That was the part that frightened her. The wanting was there, but her own heart was not in it.

Maybe you found this article at three in the morning, wondering the same thing about yourself. Or maybe you are watching someone you love change before your eyes — pulling away from family, defending someone who treats them poorly, behaving like a stranger wearing a familiar face. Either way, you are asking a question most people are too embarrassed to say out loud: can someone actually put a love spell on you, and how would you know?

I am going to answer it honestly, the way I answer everything. Yes, it happens — I have spent a good part of my career undoing exactly this kind of work. And no, it is not the explanation most of the time. Roughly half the people who come to me convinced they are under a spell are actually experiencing something ordinary and human: infatuation, grief, or the pull of an unhealthy bond. Telling those apart is the whole art, and I will teach it to you in these pages.

A Step-by-Step Map Through the Signs Someone Put a Love Spell on You

We will walk through the twelve signs I actually look for, how to rule out the everyday explanations, and — if the signs hold — the exact seven steps to break a love spell safely, drawn from the same tradition I have practiced since I was a boy in Senegal.

Can Someone Really Put a Love Spell on You Without Your Knowledge?

Let us begin with the uncomfortable truth. Love magic is real, it is ancient, and it does not require your consent or your awareness to be attempted. Someone with your photograph, your name, or an item you have touched can commission work on you from any of a thousand casters — skilled or unskilled, scrupulous or not. This has been true for as long as human beings have loved and longed, in every culture I have ever studied.

But here is the equally important truth that fear-mongering websites will not tell you: most attempted love spells on unwilling targets fail or fade. A spell is not a hijacking; it is a pressure. Work cast to force feeling where none exists is pushing against the current of your own spirit, and your spirit is stronger than strangers’ candles. What such work can do — especially when cast repeatedly, or by skilled hands, or on someone whose defenses are lowered by loneliness and grief — is create a persistent, unnatural pull. A weight on the mind. An itch in the heart that was never yours.

That is what we are looking for in the signs below: not possession, but pressure. Feelings that behave like weather blown in from somewhere else, rather than weather that formed in your own sky.

The 12 Signs Someone Put a Love Spell on You

These are the markers I check, in roughly this order, when someone sits in my consultation room with the schoolteacher’s question. As you read, keep a small count of the ones that genuinely describe your experience — not the ones that could — and hold your conclusion until the section after the list.

Signs Someone Put a Love Spell on You vs. Ordinary Infatuation

Now the part that separates an honest practitioner from a fearmonger. Before I will accept a spell-breaking case, I make the client walk through the ordinary explanations with me — because casting removal work on a person who is simply infatuated, grieving, or trauma-bonded does nothing for them, and I do not take money for nothing.

How the Signs Someone Put a Love Spell on You Differ From Infatuation and Trauma Bonds

Infatuation can mimic signs one, two, and five — the suddenness, the constant thoughts, the changed behavior. But infatuation feels good. It has a story you can tell, it warms rather than weighs, and your friends find it endearing rather than alarming. If the honest answer is “I am swept up and enjoying it,” you are in love’s ordinary madness, and it needs no cure.

A trauma bond — the fierce attachment that forms with someone who alternates cruelty and affection — can mimic signs six, seven, and eleven almost perfectly: the dulled judgment, the push-pull, the worried family. The distinguishing question is history. Trauma bonds grow from a real relationship with a painful pattern in it, usually over months or years. Spell pressure needs no relationship at all and no pattern of mistreatment to explain the grip. If you are bonded to someone who hurt you repeatedly, please know the exit from that is counseling and support alongside any spiritual work, and a decent practitioner will tell you so.

Grief and loneliness lower everyone’s defenses and can make an ordinary crush feel invaded and strange. Ask yourself what season your soul is in. A heart cracked open by loss sometimes mistakes its own hunger for outside interference.

The cases that remain after this filtering — attraction with no story, the divided passenger-feeling, the calendar that points to a moment, the body’s protest, the quiet inner no — those are the ones where I look for work, and often find it.

The heart knows its own weather. When rain comes from a clear sky, ask whose clouds these are.
— Teaching of my grandmother, Senegal

How to Confirm the Signs Someone Put a Love Spell on You

If the signs held up through the filtering, there are two ways to move from suspicion to confidence. The first you can do alone: the withdrawal test. For seven days, remove yourself as completely as possible from the person’s orbit — no contact, no checking their pages, no driving past anything — and each evening, write three lines about how you felt that day. Natural feelings soften gently and steadily over such a week. Spell pressure behaves differently: it typically spikes, an escalating restlessness through days two to four as the work fights the distance, before beginning to thin. The shape of the week tells you a great deal.

The second is a professional reading. An experienced practitioner does not guess; we read the connection directly — through divination, through the state of your energy, through the specific texture of what is attached to you and where it anchors. A proper reading will tell you whether work is present, roughly what kind, and how established it is. Be careful here, though: this exact moment of fear is where frauds feast. Anyone who diagnoses a curse within minutes and demands a large payment to remove it urgently is performing theater. A legitimate reading is calm, unhurried, and perfectly willing to conclude that nothing is on you — I deliver that happy verdict about half the time.

How to Break a Love Spell: The 7-Step Method

If work is present — or if you simply want to cleanse and be certain — this is the sequence I have taught clients for three decades. The steps build on each other; do them in order, and do not skip the quiet ones in the middle just because they seem too simple. In fact, the simple ones carry the most weight.

1. Name it and withdraw your agreement. Spell pressure thrives in confusion; it weakens the moment it is seen. Stand alone, speak plainly and aloud: “These feelings are not mine. I did not choose them, I do not accept them, and I take my heart back.” Words spoken with full intention are the oldest magic there is, and this declaration is the foundation every later step rests on.
2. Cut the feeding lines. Whatever connects you to the person feeds the work: their messages, their social media, their gifts, the places you see them. For at least fourteen days, close every line you have the power to close. This is not the cure by itself — but no cleansing can outpace a wound that is being reopened daily.

Steps 3-7: Following Through After Confirming the Signs Someone Put a Love Spell on You

3. Take the salt baths — seven evenings, without missing one. Warm water, a full cup of sea salt, and unhurried time. As you bathe, speak your release in your own plain words. Salt is the oldest purifier in every tradition on earth, from Senegal to Sicily, and seven consecutive days matter: one bath weakens work, seven unmake its hold. If you only have a shower, scrub with salt and the same spoken intention.
4. Remove their objects from your home. Gifts from the person, especially ones that arrived around the time the feelings began — jewelry, clothing, perfume, anything personal — can serve as anchors for the work. Gather them into a bag, take them out of your dwelling, and let them go: returned, donated far from home, or buried. Do not keep them “just in case.” An anchor in the closet is still an anchor.
5. Cleanse and seal your space. After your final salt bath, clean your home thoroughly with intention — floors washed, windows opened, stale corners aired. Then seal it in the way of my tradition: a line of salt across the main threshold, and a white candle burned in each bedroom while you speak protection over your house. You are not just removing something; you are declaring what the space belongs to now — you.

Steps 6 and 7: Signs Someone Put a Love Spell on You — Final Recovery

6. Refill what the work hollowed out. Spell pressure isolates. Now reverse it deliberately: spend real time with the people who said “you weren’t yourself,” return to whatever you loved before this began, feed your body and your sleep. This is spiritual instruction, not lifestyle advice — a life full of genuine connection has no vacancy for a false one. Emptiness is what intrusive work rents.
7. If the grip persists, bring in a practitioner. Most cases — I would say four in five — break fully with the six steps above, because most intrusive work is amateur work. But skilled, layered, or long-established spells can hold anchors that home cleansing cannot reach. If after a full month you still feel the pull, the pattern in your sleep, the not-mine weather, then the removal needs trained hands: a reading to locate the anchors, and reversal work to close what someone else opened. That is precisely the work I do, and there is no shame in needing it — you did not put this on yourself.

Protecting Yourself Going Forward

Once you are clear, stay clear. The habits below are the spiritual equivalent of locking your door at night — small, unglamorous, and the reason nothing gets in.

• Guard your personal items. Hair, photographs, worn clothing, handwriting — these are the raw materials of directed work in every tradition. Be mindful of who has access to them, especially anyone who has shown obsessive interest in you.
• Receive gifts consciously. A gift accepted is a connection accepted. From people you trust, that is a blessing. From someone whose attention already unsettles you, it is a door — and you are allowed to decline doors politely.
• Keep the salt threshold. Renew the line at your main entrance monthly, and after any visitor who leaves the air feeling wrong. My grandmother refreshed hers at every new moon, and her house was the lightest place I have ever slept.
• Trust the early whisper. You now know what the beginning felt like. If that particular flavor of not-mine ever brushes you again — the strange pull, the too-sudden thought — act in the first week, not the sixth month. Early pressure wipes away like dust; established work must be dug out.
• Stay spiritually tended. Whatever your practice — prayer, cleansing baths, quiet mornings, my tradition or your own — a tended spirit is like a lamp kept lit. Intrusive work seeks the dark and the distracted. You need not live in fear; you need only live awake.

Frequently Asked Questions

Can a love spell be put on you from a distance, without any of your belongings?

Attempted, yes — a name and a photograph are enough for someone to commission work. But work anchored only at a distance is the weakest kind, and it is precisely what the seven-day salt cleansing and the withdrawal of agreement dissolve most easily. Work anchored through personal items or received gifts holds harder, which is why step four of the method matters so much.

How long does a love spell last if I do nothing?

Amateur work usually starves within weeks or months on its own, especially once you stop feeding it attention and contact. Skilled work that is being actively renewed — recast, re-fed by someone determined — can persist indefinitely. That is the honest reason I never advise simply waiting it out when the signs are strong: you cannot know from the inside which kind you are dealing with, but a reading can tell.

Can someone put a love spell on my partner to take them from me?

It is attempted more often than people imagine, and the signs in a partner look like the ones in this article seen from outside: an overnight fixation on a specific person, out-of-character behavior, defended red flags, your longtime bond suddenly feeling interfered with. If this is your fear, do not accuse — observe the timeline, and have the connection read. And know that work like this presses against a genuine bond, and genuine bonds, properly defended and cleansed, are stronger than intrusion.

More Questions About the Signs Someone Put a Love Spell on You

Is breaking a love spell dangerous? Will it backfire on me?

No. Removal and cleansing work is defensive — you are closing a door someone else opened, which is your absolute spiritual right, and it carries none of the risks of casting coercive work. I have written a full guide on when love spells backfire and why; the short version is that danger lives in forcing connections, never in freeing yourself from one.

What’s the difference between a love spell and just strong feelings I don’t want?

Origin and texture. Unwanted natural feelings — for a coworker, an ex, someone unsuitable — still grew in your own soil; you can trace their story, and while they may embarrass you, they feel like yours. Spell pressure has no story, arrives with a start date, carries the divided “passenger” feeling, and is usually accompanied by the physical and sleep disturbances on the list. When in doubt, run the seven-day withdrawal test and watch the shape of the week.

Should I confront the person I believe cast on me?

I understand the impulse, and my counsel after thirty years is: no. Confrontation confirms to them that the work is functioning, feeds the connection with fresh intense emotion — which is fuel — and you cannot prove what you know. Break the work in silence, seal your life, and let them wonder why their candle went out. Your freedom is the only message worth sending.

Signs Someone Put a Love Spell on You: A Final Word From Baba Ali

The schoolteacher from Houston finished her seven baths on a Sunday. She told me later that on the fourth morning she woke and lay still for a long moment, searching for the pull the way your tongue searches for a sore tooth — and found quiet instead. “I forgot what my own mind sounded like,” she said. That sentence has stayed with me for years, because it is what this work is truly about. Not drama, not fear, not shadowy enemies. Just a person’s right to their own heart.

Recognizing the Signs Someone Put a Love Spell on You Is the First Step to Freedom

If you recognized yourself in these pages, move calmly. You are not cursed beyond saving; you are not foolish for suspecting; and you are not alone in this — I have walked hundreds of people back to their own minds. Start with the seven steps. Trust the small voice that brought you here. And if the grip outlasts your own hands, bring it to someone whose hands are trained.

Your heart was never anyone’s to take. Not even for a season.